Emotional Intelligence For Dummies

Autor: Steven J. Stein

Wydawnictwo: John Wiley & Sons

Being aware of and in control of your emotions is one of the keysto success in life -- both professionally and personally.Emotional Intelligence For Dummies will show you how to takecontrol of your emotions rather than letting your emotions controlyou! Discover how developing your emotional intelligence canfurther your relationships with others, in the workplace and athome. Emotional awareness is also a critical skill for careersuccess, and Dr. Stein provides practical exercises for developingthis skill and achieving your professional and personal goals. Healso provides valuable insights into how emotional intelligence canbe applied to raising children and teenagers and realizing personalhappiness. Full of lively anecdotes and practical advice,Emotional Intelligence For Dummies is the ideal book foranyone who wants to get smart about their feelings and reach thenext level at work and at home. * Manage your emotions - identify your feelings, determine whatbeliefs cause negative emotions, and stop self-destructivebehaviors * Discover the power of empathy - read other people's emotionsthrough facial cues and body language and show them you understandtheir feelings * Thrive at work - find a job that's right for you, overcomehassles and fears, and develop your leadership skills * Build and sustain meaningful relationships - discover how totake your partner's emotional temperature and manage emotions togrow closer * Raise an emotionally intelligent child - keep your cool withyour child, coax shy children out of their shells, and get yourchild to be less aggressive and defiant
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