How can moving my shoulders up and down help me get more out of life?

Autor: Anne Jamelot-Bonnaillie

Wydawnictwo: Books on Demand

This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.
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